Convenient, experienced, and covered by insurance.
Medicare
$0 per visit
Many Medicare plans with a supplement policy will cover all of our fees.
Commercial Insurance
Same as a clinic
Pay the same copay as if you went to a clinic for therapy. We accept many major insurances and will verify your benefits before starting.
Private Pay
Call for pricing
Easy payment options available.
What is arthritis?
Arthritis is a term used to describe a group of conditions that affect the joints and can cause pain, stiffness, and inflammation. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Osteoarthritis is a degenerative joint disease that occurs when the protective cartilage on the ends of bones wears down over time. This can lead to bone-on-bone contact, which can cause pain, stiffness, and reduced range of motion.
Rheumatoid arthritis is an autoimmune disease that occurs when the body's immune system attacks the lining of the joints, causing inflammation and damage. This can lead to pain, swelling, and deformity of the joints.
There are many other types of arthritis, including psoriatic arthritis, gout, and lupus arthritis. Treatment for arthritis depends on the type and severity of the condition, and may include medication, physical therapy, and lifestyle changes such as weight loss and exercise.
What are the symptoms of arthritis
The most common type of arthritis is osteoarthritis, also known as degenerative joint disease. It affects millions of people worldwide and occurs when the cartilage that cushions the ends of bones in joints wears down over time.
This can cause pain, stiffness, and reduced range of motion in the affected joint. Osteoarthritis can develop in any joint but is most commonly found in the hands, hips, knees, and spine.
The symptoms of osteoarthritis can vary from person to person. Some common symptoms of osteoarthritis include:
- Pain: Osteoarthritis can cause pain in the affected joint, which may be described as a dull ache or a sharp stabbing sensation. The pain may worsen with activity and improve with rest.
- Stiffness: People with osteoarthritis may experience stiffness in the affected joint, especially after periods of inactivity or first thing in the morning.
- Reduced range of motion: Osteoarthritis can limit the movement of the affected joint, making it difficult to perform certain activities.
- Swelling: In some cases, osteoarthritis can cause swelling in the affected joint, which may be tender to the touch.
- Crunching or popping sounds: Some people with osteoarthritis may hear crunching or popping sounds when moving the affected joint.
It's important to note that these symptoms can also be caused by other conditions, so it's important to consult with a healthcare provider to determine the underlying cause of joint pain and other symptoms.
What causes osteoarthritis?
The exact cause of osteoarthritis is not fully understood, but it is thought to be caused by a combination of factors, including:
Aging: As we age, the cartilage in our joints can naturally break down and wear away, leading to osteoarthritis.
Genetics: Osteoarthritis can run in families, suggesting that genetics may play a role in the development of the condition.
Joint injury or overuse: People who have experienced a joint injury or who repeatedly use a joint in the same way may be at higher risk for developing osteoarthritis in that joint.
Obesity: Being overweight or obese can increase the stress on the joints, particularly in the hips and knees, leading to osteoarthritis.
Other health conditions: Certain health conditions, such as diabetes or joint abnormalities, can increase the risk of developing osteoarthritis.
While there is no cure for osteoarthritis, there are many treatment options available to help manage the symptoms and slow the progression of the disease. These may include medication, physical therapy, weight loss, and lifestyle modifications.
How can physical therapy help with osteoarthritis?
Physical therapy can be an effective treatment for osteoarthritis by helping to reduce pain and stiffness, improve flexibility and range of motion, and increase strength in the affected joint(s). Here are some ways that physical therapy can help with osteoarthritis:
Strengthening exercises: Physical therapy may include exercises to strengthen the muscles surrounding the affected joint. This can help to reduce stress on the joint and improve stability.
Range-of-motion exercises: Physical therapy can also include exercises that help to improve flexibility and range of motion in the affected joint. This can help to reduce stiffness and improve joint function.
Manual therapy: Physical therapists may use manual therapy techniques, such as massage or joint mobilization, to help improve joint mobility and reduce pain.
Education: Physical therapists can provide education on proper posture and body mechanics to help reduce stress on the affected joint during daily activities.
Assistive devices: Physical therapists can also help to identify and fit assistive devices, such as braces or splints, that can help to support the affected joint and reduce pain.
Overall, physical therapy can be a valuable part of a comprehensive treatment plan for osteoarthritis, helping to improve joint function and quality of life. It's important to work with a healthcare provider to determine if physical therapy is appropriate for your individual needs and to develop an individualized treatment plan.
Frequently asked questions
How to Get Started
Call or Text
You do not need to be homebound and you should not be currently receiving any other physical therapy or skilled nursing services in the home.We Verify Insurance
We will verify your insurance benefits and then match you with a therapist that will contact you to plan a date, time and location that works best for you.Therapy Begins
We make it simple to get the care you need… and exceed your expectations while doing so.
Services
Worried about a fall?
We provide research-based, individualized fall prevention interventions that have been shown to greatly reduce your risk of falling and injuries, including the OTAGO fall prevention program.
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learn more about OTAGO
Recovering from an injury?
Avoid driving to a clinic and get the individualized care you deserve. We work with many conditions ranging from post-stroke, Parkinson’s, vertigo to rotator cuff dysfunction and much more. Contact us for details.
Has Home Health Ended?
We can improve care continuity by providing in home therapy even after you have been discharged by a Home Health agency. Avoid the hassle of driving and continue to make progress towards your goals.
Trying to age in place?
We can help you improve your strength, mobility, range of motion, or any other functional limitations that impair your daily activity.
Dealing with chronic pain?
We develop individualized care plans to help manage your aches and pains through exercise and hands-on techniques.
