Convenient, experienced, and covered by insurance.
Medicare
$0 per visit
Many Medicare plans with a supplement policy will cover all of our fees.
Commercial Insurance
Same as a clinic
Pay the same copay as if you went to a clinic for therapy. We accept many major insurances and will verify your benefits before starting.
Private Pay
Call for pricing
Easy payment options available.
What are the symptoms of back pain?
Back pain can present in a variety of ways, depending on the underlying cause and individual factors. Some common symptoms of back pain include:
Pain: Back pain can range from a dull ache to a sharp, stabbing pain. The pain may be located in one specific area of the back or may be more widespread.
Stiffness: Back pain can cause stiffness in the muscles and joints of the back, making it difficult to move or perform daily activities.
Limited range of motion: Back pain can make it difficult to bend, twist, or move the back in certain directions.
Muscle spasms: Back pain can cause muscles in the back to spasm or contract involuntarily, which can be painful and limiting.
Radiating pain: Back pain can sometimes radiate to other areas of the body, such as the hips, legs, or arms.
Numbness or tingling: Back pain can sometimes cause a sensation of numbness or tingling in the back or in other parts of the body.
Weakness: Severe back pain can sometimes cause weakness in the muscles of the back or in other parts of the body.
It's important to note that back pain can have many different causes, ranging from a strained muscle to a herniated disc or spinal stenosis. If you are experiencing back pain, it's important to talk to your healthcare provider to determine the underlying cause and develop an appropriate treatment plan.
What causes back pain?
Back pain can have a wide range of causes, including:
Strained muscles or ligaments: This is one of the most common causes of back pain, and it can be caused by activities such as lifting heavy objects or twisting the back.
Herniated or bulging discs: The discs that cushion the vertebrae in the spine can sometimes become damaged or displaced, causing pain and discomfort.
Osteoarthritis: This is a degenerative condition that can affect the joints in the back and other areas of the body, leading to pain and stiffness.
Spinal stenosis: This condition occurs when the spinal canal narrows, putting pressure on the nerves in the back and causing pain and other symptoms.
Scoliosis: This is a condition in which the spine curves to one side, leading to back pain and other symptoms.
Osteoporosis: This is a condition that causes the bones to become weak and brittle, which can increase the risk of fractures and other injuries.
Fibromyalgia: This is a chronic pain disorder that can cause widespread pain throughout the body, including the back.
Other factors that can contribute to back pain include poor posture, obesity, smoking, and certain medical conditions such as kidney stones or infections. It's important to talk to your healthcare provider if you are experiencing back pain to determine the underlying cause and develop an appropriate treatment plan.
How can physical therapy help with back pain?
Physical therapy can be an effective treatment for back pain, as it can help to address the underlying causes of the pain and improve mobility, strength, and flexibility in the back. Some ways that physical therapy can help with back pain include:
Pain relief: Physical therapists can use various techniques, such as manual therapy, massage, and heat or ice therapy, to help alleviate pain and discomfort in the back.
Strengthening exercises: Physical therapy can help to strengthen the muscles in the back and core, which can help to reduce the risk of future injuries and improve overall function.
Stretching and flexibility exercises: Physical therapy can help to improve flexibility and range of motion in the back, which can help to reduce pain and stiffness.
Posture and body mechanics: Physical therapists can help to identify and correct poor posture and body mechanics, which can contribute to back pain.
Education and self-care: Physical therapists can provide education and guidance on self-care techniques, such as proper lifting and bending techniques, as well as exercises and stretches that can be done at home to help manage back pain.
Overall, physical therapy can be a valuable tool in the treatment of back pain, as it can help to address the underlying causes of the pain and improve overall function and quality of life. If you are experiencing back pain, it's important to talk to your healthcare provider to determine if physical therapy may be an appropriate treatment option for you.
Frequently asked questions
How to Get Started
Call or Text
You do not need to be homebound and you should not be currently receiving any other physical therapy or skilled nursing services in the home.We Verify Insurance
We will verify your insurance benefits and then match you with a therapist that will contact you to plan a date, time and location that works best for you.Therapy Begins
We make it simple to get the care you need… and exceed your expectations while doing so.
Services
Worried about a fall?
We provide research-based, individualized fall prevention interventions that have been shown to greatly reduce your risk of falling and injuries, including the OTAGO fall prevention program.
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learn more about OTAGO
Recovering from an injury?
Avoid driving to a clinic and get the individualized care you deserve. We work with many conditions ranging from post-stroke, Parkinson’s, vertigo to rotator cuff dysfunction and much more. Contact us for details.
Has Home Health Ended?
We can improve care continuity by providing in home therapy even after you have been discharged by a Home Health agency. Avoid the hassle of driving and continue to make progress towards your goals.
Trying to age in place?
We can help you improve your strength, mobility, range of motion, or any other functional limitations that impair your daily activity.
Dealing with chronic pain?
We develop individualized care plans to help manage your aches and pains through exercise and hands-on techniques.
