Convenient, experienced, and covered by insurance.
Medicare
$0 per visit
Many Medicare plans with a supplement policy will cover all of our fees.
Commercial Insurance
Same as a clinic
Pay the same copay as if you went to a clinic for therapy. We accept many major insurances and will verify your benefits before starting.
Private Pay
$125
Easy payment options available.
What are common causes of shoulder pain?
Shoulder pain can have many different causes, including:
Rotator cuff injury: The rotator cuff is a group of muscles and tendons that attach the shoulder blade to the upper arm bone. Injury to the rotator cuff can cause pain and weakness in the shoulder.
Frozen shoulder: Also known as adhesive capsulitis, this condition is characterized by stiffness and pain in the shoulder joint. It is caused by the formation of scar tissue within the joint.
Shoulder impingement syndrome: This condition occurs when the tendons and bursa in the shoulder become compressed or pinched, causing pain and inflammation.
Bursitis: Bursae are small, fluid-filled sacs that cushion the joints. When they become inflamed, it can cause pain and swelling in the shoulder.
Arthritis: Osteoarthritis and rheumatoid arthritis can both cause pain and stiffness in the shoulder joint.
Tendinitis: Inflammation of the tendons in the shoulder can cause pain and weakness.
Fracture: A broken bone in the shoulder can cause pain, swelling, and bruising.
Dislocation: A dislocated shoulder occurs when the upper arm bone comes out of the shoulder blade. It can cause pain, swelling, and difficulty moving the arm.
Pinched nerve: Compression of a nerve in the shoulder can cause pain and numbness.
Overuse: Repetitive overhead movements, such as those used in sports or manual labor, can cause shoulder pain and inflammation.
These are just a few of the common causes of shoulder pain. It is important to see a healthcare provider for an accurate diagnosis and appropriate treatment.
What are the symptoms of shoulder pain?
The symptoms of shoulder pain can vary depending on the underlying cause. Common symptoms include:
Pain: Pain in the shoulder is the most common symptom of shoulder pain. It may be a dull ache, a sharp stabbing pain, or a burning sensation.
Stiffness: Stiffness in the shoulder joint can make it difficult to move the arm or perform everyday activities.
Weakness: Weakness in the shoulder can make it difficult to lift or carry objects, or perform tasks that require overhead reaching.
Swelling: Swelling or inflammation around the shoulder joint can cause pain and restrict movement.
Clicking or popping: Some people may experience clicking or popping sounds in the shoulder joint when they move their arm.
Numbness or tingling: Compression of a nerve in the shoulder can cause numbness or tingling in the shoulder or down the arm.
Difficulty sleeping: Shoulder pain can make it difficult to find a comfortable sleeping position, which can affect sleep quality.
It is important to see a healthcare provider for an accurate diagnosis and appropriate treatment if you are experiencing any of these symptoms.
How can physical therapy help with shoulder pain?
Physical therapy can be an effective treatment for shoulder pain. A physical therapist will assess your condition and develop a personalized treatment plan based on your specific needs and goals. Here are some ways that physical therapy can help with shoulder pain:
Stretching and strengthening exercises: Physical therapy can include exercises to stretch and strengthen the muscles and tendons around the shoulder joint. These exercises can help to reduce pain, improve range of motion, and increase strength and stability in the shoulder.
Manual therapy: Manual therapy techniques such as massage, joint mobilization, and stretching can help to reduce pain and improve mobility in the shoulder joint.
Modalities: Physical therapists may use modalities such as heat or cold therapy, ultrasound, and electrical stimulation to help reduce pain and inflammation in the shoulder.
Posture correction: Poor posture can contribute to shoulder pain. A physical therapist can teach you exercises and techniques to improve your posture and reduce stress on your shoulder joint.
Education: A physical therapist can educate you on proper body mechanics and techniques to avoid further injury to your shoulder joint.
Activity modification: Depending on the cause of your shoulder pain, a physical therapist may recommend modifications to your daily activities or work habits to reduce stress on your shoulder joint.
Physical therapy can be a conservative, non-invasive approach to treating shoulder pain. By working with a physical therapist, you can improve your shoulder function and reduce pain without the need for surgery or medication.
Frequently asked questions
How to Get Started
Call or Text
You do not need to be homebound and you should not be currently receiving any other physical therapy or skilled nursing services in the home.We Verify Insurance
We will verify your insurance benefits and then match you with a therapist that will contact you to plan a date, time and location that works best for you.Therapy Begins
We make it simple to get the care you need… and exceed your expectations while doing so.
Services
Worried about a fall?
We provide research-based, individualized fall prevention interventions that have been shown to greatly reduce your risk of falling and injuries, including the OTAGO fall prevention program.
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learn more about OTAGO
Recovering from an injury?
Avoid driving to a clinic and get the individualized care you deserve. We work with many conditions ranging from post-stroke, Parkinson’s, vertigo to rotator cuff dysfunction and much more. Contact us for details.
Has Home Health Ended?
We can improve care continuity by providing in home therapy even after you have been discharged by a Home Health agency. Avoid the hassle of driving and continue to make progress towards your goals.
Trying to age in place?
We can help you improve your strength, mobility, range of motion, or any other functional limitations that impair your daily activity.
Dealing with chronic pain?
We develop individualized care plans to help manage your aches and pains through exercise and hands-on techniques.
